The vibration plate I still use after a year
A year later I am still on it every day, usually in socks, and I still cannot call myself a gym person. The machine does not seem to mind.
Wellness
The unglamorous stuff that actually makes me feel better.
Not another skincare drawer. This is sleep, movement, and the habits I actually keep. I will tell you what helped, and what was just a mood.
More of the house: the whole journal, or the story of why I started writing it.